Maple Pumpkin Oatmeal Breakfast Bars

Maple Pumpkin Oatmeal Breakfast Bars

Maple Pumpkin Oatmeal Breakfast Bars

Maple Pumpkin Oatmeal Breakfast Bars are a delectable gluten-free breakfast or snack recipe that’s flavored with pumpkin pie spice and pure maple syrup. Healthy, easy, and delicious. Gluten Free, Gluten Free Healthy, Gluten Free Diet, Gluten Free Recipes For Dinner, Gluten Free Dessert, Gluten Free Bread, Gluten Free Pancakes, Gluten Free Recipes For Dinner Crockpot

Prep time: 00:10
Cook time: 00:10
Total time: 00:20

Yield: 2 Servings

Ingredients:
2 pounds skinless boneless chicken breasts
1 tablespoon olive oil
2 10-ounce bags frozen cauliflower rice (or 1 head of cauliflower, riced and cooked)
1 16-ounce bag frozen broccoli cuts
2 large eggs, whisked
etc.

Instructions:

Step number one. Preheat oven to 400°F. Spray a large 3-quart baking dish with non-stick cooking spray or olive oil. Set aside.

And then, Slice chicken breasts in half horizontally to make them thinner, lightly coat them in olive oil and place on a baking sheet. Liberally season with salt and pepper and bake for 20 minutes.

And now, While the chicken is baking, heat the bags of frozen cauliflower rice and broccoli according to package instructions. Discard any excess water or moisture.

Thanks to: https://iowagirleats.com/2018/09/18/maple-pumpkin-oatmeal-breakfast-bars/

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